See the nice article elsewhere by the Total Immersion founder, Coach Terry Laughlin. His tip is to do 50s or 100s and count the total number of strokes for the entire distance. Perhaps it is 77. Most of the time, I've always counted each length as its own result. But Terry's approach makes sense for getting one value for the entire distance, generally a 50-yard or 100-yard distance.
Sprinters test sets from Greg Troy
Time is everything, as per Mike Motor Bike’s quotes in his Clockwork book
Epic awakening: Timing is speed work in strength building programs
Omega does first year of Open Water Swimming national event for USA Swimming
Listen at 12:35 for “Take your marks”
Time and CP Time – a TED Talk about Time and Race
Insights to all speakers in front of any audience — USE the MICROPHONE!
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