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Time Out, Test Sets, Stop Watches

Unofficial Leaps in Time Management

Swimming Test Sets – hub page

Use the tabs below to better find the test sets

Swim Test Sets

The Murph, swim challenge set, Memorial Day

Feats of Strength, Test Set

Standing from the floor without using your arms

Elsewhere, Test Set

15 x 100s for Best Average – Ledecky and Fink

AutoCoach, Technology, Test Set

Relay Exchange Testing at Practices with exact reporting with AutoCoach

Swim Strong Foundation’s 100-second club

Beach Patrol Test from Ocean City, MD

Elsewhere, Test Set

Warm-up routine for clock awareness

Elsewhere, Test Set

33 x 150s @ 2:05

Pulse Plots (text from Plum HS log)

Elsewhere, Test Set

Dave’s Pacer Test has a different twist

Coach Ralph Crocker & Steve Bigelow’s 200 Back challenge set

Kicking set: Jay Chambers’ Favorite

Elsewhere, Test Set

Ten-thousand daily steps

Sprinters: 5 x 100-yards free on 2:15

4 sets of 5 x 200-yards on stepping intervals

30 x 100-yards on 10-seconds rest

Set practice pace times using a swimmer’s 500 goal time

Breast Kick Speed — Do 11 kicks on the wall in 10-seconds or less

US Swimming, ’93, 4 x 1,000-yards @ 11:15

US Swimming, ’93, 6 x 200-yards @ 5:00

Videos

AutoCoach, Technology, Video

Relay exchange capabilities with the AutoCoach system

Elsewhere, Tip, Video

How much does your TV cost?

Elsewhere, Video

Nothing says “time” like a new year on the calendar and a beautiful dance!

Elsewhere, Equipment, Video

Omega does first year of Open Water Swimming national event for USA Swimming

outreach, Tip, Video

How old should swimmers be to set goals?

Elsewhere, Video

Time and CP Time – a TED Talk about Time and Race

Elsewhere, Video, Wearable

Does anybody really know what time it is? Does anybody really care? Russ Diamond does, thankfully

Elsewhere, raw, T&F, Test Set, Video

Pacer Test, a video go-cycle

Marketing, outreach, raw, Technology, Video

Broadcasting a swim meet

Elsewhere, Video

State Champion Wrestler is legally blind

outreach, Video

Sharing test sets makes sense

eBook, Lifeguard, outreach, Quiz, Video

Chapter 1 of the Test Set Collection has a 5 level progression

Test sets and our working archives

Some test sets are just for survival

Marketing, Technology, Video

Lesson sign-up

Equipment, Tip, Video

Timing Relay Transitions

Time Out, Test Sets, Stop Watches

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