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Swimming Test Sets – hub page

Use the tabs below to better find the test sets

Swim Test Sets

G.L.A.D. = a way to de-brief and share

6 x 100-yards on :05 rest, best effort

60-minute challenge for distance, 50 swim / 50 kick (test set)

Elsewhere, Test Set

Terry Laughlin’s two test sets on stroke efficiency with descending 100s. See his article.

Abbott’s pyramid – raw

Sprinters test sets from Greg Troy

Elsewhere, raw, T&F, Test Set, Video

Pacer Test, a video go-cycle

Shady Side Academy’s test set with 1 x 25 with foot touch and 50s

Elsewhere, Test Set

Tests on the bike with GCN, Global Cycling Network

Classic Test Set: 6 x 100s on 6-minutes

eBook, Marketing, outreach, Quiz, Test Set, Tip

Aquatic leadership: Assist and help to craft smart questions for the open-source swim knowledge exams

Test set: Lori Jo’s 100 repeats starting on 1:35 interval and subtracting a second for every 100 to follow

Lifeguard, Marketing, Test Set

Lifeguards test sets

Test Set: 5 x 100s (full width, no extras)

Gordy’s 5 x 100s test set

Videos

Elsewhere, Equipment, Video

Omega does first year of Open Water Swimming national event for USA Swimming

outreach, Tip, Video

How old should swimmers be to set goals?

Elsewhere, Video

Time and CP Time – a TED Talk about Time and Race

Elsewhere, Video, Wearable

Does anybody really know what time it is? Does anybody really care? Russ Diamond does, thankfully

Elsewhere, raw, T&F, Test Set, Video

Pacer Test, a video go-cycle

Marketing, outreach, raw, Technology, Video

Broadcasting a swim meet

Elsewhere, Video

State Champion Wrestler is legally blind

outreach, Video

Sharing test sets makes sense

eBook, Lifeguard, outreach, Quiz, Video

Chapter 1 of the Test Set Collection has a 5 level progression

Test sets and our working archives

Some test sets are just for survival

Marketing, Technology, Video

Lesson sign-up

Equipment, Tip, Video

Timing Relay Transitions

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Useful links

Generated Homepage
Generated Homepage
Blog
Table to use poolside for swimmers on test set without clutter. Easy printing.
Table send-offs of 100s decend by :01

Categories

Tip
Elsewhere
outreach
Test Set
Technology

International Swim Coaches Association

2721 Brambleton Ave, Roanoke, Virginia, 24015, USA

(540) 904-2666

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